Time and time again, I meet women who have put themselves on the back burner.

Who have been struggling for YEARS.

And I get it. I was there once...

That's why I founded Encove Health and the Free to Flourish Method.

Don't let your Pain force you to miss out on life.

Come join me to re-discover the life you've been missing out on.

Choose Your Pathway

Live Workshop

6-Week Program

12-Week Program

Choose Your Pathway

The Free to Flourish Workshop

Dive into the Free to Flourish method and how you can apply it in your life today.

Free to Flourish Workshop

$27

One Time Payment

What you'll Learn:

An Introduction to the Free to Flourish Method

How to Avoid Getting Stuck in a Pain Cycle.

Jump Start Your Pain Recovery Journey

Boost Your Ability to Bounce Back

Join Stefanie for a live workshop to learn about the Free to Flourish Method and how you can take steps to apply it in your life today.

The Free to Flourish Workshop

Dive into the Free to Flourish method and how you can apply it in your life today.

Free to Flourish Workshop

$27

One Time Payment

What you'll Learn:

An Introduction to the Free to Flourish Method

How to Avoid Getting Stuck in a Pain Cycle.

Jump Start Your Pain Recovery Journey

Boost Your Ability to Bounce Back

Join Stefanie for a live workshop to learn about the Free to Flourish Method and how you can take steps to apply it in your life today.

Reclaiming Wellness

A Self-paced pathway to conquering pain, using the Free to Flourish methodology

Reclaiming Wellness

$129

Payment Options Available

Self-Paced 6 Week Program

Lifetime Access to Learning Material

Access to our Exclusive Online Community

Living your best life

Is pain holding you back from living the life you want to live?

It doesn't have to be that way.

I know you're probably thinking, " yeah, but they all say that" but hear me out, because I've been there too. I thought the same thing.

But then I was introduced to a manual therapist who guided me through my pain recovery journey and ignited a passion in me to help women who were just like me. Women who had tried everything and met road block after roadblock in conventional medicine.

In Reclaiming Wellness, you will go on a self-paced journey to learn how to apply the Free to Flourish method to your own life, alongside other women in our virtual community. It is a 6 week program to help you discover the roots of your pain and how to work towards conquering your pain to live the life you deserve.

Reclaiming Wellness

A Self-paced pathway to conquering pain, using the Free to Flourish methodology

Living Your Best Life

Is pain holding you back from living the life you want to live?

It doesn't have to be that way.

I know you're probably thinking, " yeah, but they all say that" but hear me out, because I've been there too. I thought the same thing.

But then I was introduced to a manual therapist who guided me through my pain recovery journey and ignited a passion in me to help women who were just like me. Women who had tried everything and met road block after roadblock in conventional medicine.

In Reclaiming Wellness, you will go on a self-paced journey to learn how to apply the Free to Flourish method to your own life, alongside other women in our virtual community. It is a 6 week program to help you discover the roots of your pain and how to work towards conquering your pain to live the life you deserve.

Reclaiming Wellness

$129

Payment Options Available

Self-Paced 6 Week Program

Lifetime Access to Learning Material

Access to our Exclusive Online Community

Encove's Signature 12-week program to living an unbound life.

The Unbound Life

$2197

Payment Options Available

12 weeks Program

Weekly Group Coaching

Five 1:1 sessions with Stefanie

Access to our Exclusive online community

Lifetime access to learning material

Your key to living a life Unbound

You're ready to break free of the never ending pain cycle, but you're not sure how to do it. Join Stefanie in The Unbound Life, a premiere 12-week program designed to not just treat your symptoms, but get to the ROOTS (yes, ROOTS) to create a personalized plan to stop merely surviving and start THRIVING.

Using Encove's Free to Flourish Methodology, Stefanie expertly guides you through this 12-week program that was designed for women, by women.

Our personalized, transformational whole-person program to get back to living your life.

Encove's Signature 12-week program

to living an unbound life.

The Unbound Life

$2197

Payment Options Available

12 weeks Program

Weekly Group Coaching

Five 1:1 sessions with Stefanie

Access to our Exclusive online community

Lifetime access to learning material

Your key to living a life Unbound

You're ready to break free of the never ending pain cycle, but you're not sure how to do it. Join Stefanie in The Unbound Life, a premiere 12-week program designed to not just treat your symptoms, but get to the ROOTS (yes, ROOTS) to create a personalized plan to stop merely surviving and start THRIVING.

Using Encove's Free to Flourish Methodology, Stefanie expertly guides you through this 12-week program that was designed for women, by women.

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